2025 Father Diamond InvitationalFairfax, VA
2/21/2025

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Men's 1 Mile Run Results

Finals

PL Athlete Yr. Team Time Splits
1 BOND, Wesley SR George Mason 4:15.48
31.90 30.73 32.04 32.03
  (1:02.62) (1:34.66) (2:06.68)
32.42 32.41 32.56 31.44
(2:39.09) (3:11.50) (3:44.05) (4:15.48)
2 MESSER, Daniel FR American 4:18.06
32.01 30.84 .39 31.66
  (1:02.85) (1:03.23) (1:34.89)
32.05 32.35 32.80 33.09
(2:06.93) (2:39.28) (3:12.07) (3:45.15)
3 ZERBE, Zack FR American 4:18.37
32.93 1:02.47 32.58 32.66
  (1:35.39) (2:07.97) (2:40.62)
33.73 32.73 31.29  
(3:14.35) (3:47.08) (4:18.37)  
4 MCCABE, Andrew JR George Washington 4:22.84
32.69 31.03 32.19 32.76
  (1:03.72) (1:35.90) (2:08.66)
33.13 34.77 34.28 32.03
(2:41.78) (3:16.54) (3:50.81) (4:22.84)
5 ABUBAKAR, Chris Unattached 4:23.68
32.24 30.84 32.04 32.29
  (1:03.08) (1:35.11) (2:07.40)
32.90 33.83 35.10 34.47
(2:40.30) (3:14.12) (3:49.22) (4:23.68)
6 FREDERICK, Jaden FR American 4:25.07
32.59 31.26 32.42 32.78
  (1:03.84) (1:36.25) (2:09.03)
33.04 33.85 35.40 33.77
(2:42.06) (3:15.90) (3:51.30) (4:25.07)
7 KRACK, Alex FR Richmond 4:29.95
33.30 32.81 34.12 34.78
  (1:06.10) (1:40.21) (2:14.99)
34.39 34.05 33.83 32.71
(2:49.37) (3:23.42) (3:57.25) (4:29.95)
8 MCCUE, Cole SO George Washington 4:29.97
32.47 31.03 32.18 32.72
  (1:03.49) (1:35.67) (2:08.38)
33.16 35.29 35.91 37.25
(2:41.54) (3:16.82) (3:52.73) (4:29.97)
9 CREEKS, Raymond Unattached 4:30.59
33.04 31.80 33.43 33.94
  (1:04.84) (1:38.27) (2:12.21)
35.09 35.30 34.78 33.22
(2:47.30) (3:22.59) (3:57.37) (4:30.59)
10 LATINA, Jason JR Richmond 4:36.87
33.53 31.68 32.82 33.96
  (1:05.20) (1:38.02) (2:11.98)
35.09 36.13 36.53 37.16
(2:47.07) (3:23.19) (3:59.71) (4:36.87)
11 MATTOCKS, Richie SR Catholic 4:44.04
34.09 34.51 36.13 36.44
  (1:08.59) (1:44.72) (2:21.15)
36.33 37.18 35.88 33.53
(2:57.48) (3:34.65) (4:10.52) (4:44.04)
12 LEON, Joshua SO Catholic 4:52.93
33.64 32.70 34.21 35.26
  (1:06.34) (1:40.54) (2:15.80)
37.22 39.49 40.28 40.16
(2:53.02) (3:32.50) (4:12.77) (4:52.93)
13 CREEKS, Brian Unattached 4:53.73
35.00 34.02 36.62 37.59
  (1:09.02) (1:45.63) (2:23.22)
38.15 39.07 37.54 35.77
(3:01.37) (3:40.43) (4:17.97) (4:53.73)
14 PONCIANO, Daniel JR Catholic 4:53.80
34.20 33.57 35.37 38.14
  (1:07.77) (1:43.14) (2:21.27)
38.66 39.23 39.19 35.47
(2:59.92) (3:39.15) (4:18.33) (4:53.80)
15 YAKUBU, Abdul JR Marymount (Va.) 4:59.30
34.43 34.28 36.31 36.76
  (1:08.71) (1:45.01) (2:21.76)
38.53 40.38 39.03 39.62
(3:00.29) (3:40.67) (4:19.69) (4:59.30)

Finals Section: 1

HPL Athlete Yr. Team Time Splits Note
1 BOND, Wesley SR George Mason4:15.48
31.90 30.73 32.04 32.03
  (1:02.62) (1:34.66) (2:06.68)
32.42 32.41 32.56 31.44
(2:39.09) (3:11.50) (3:44.05) (4:15.48)
2 MESSER, Daniel FR American4:18.06
32.01 30.84 .39 31.66
  (1:02.85) (1:03.23) (1:34.89)
32.05 32.35 32.80 33.09
(2:06.93) (2:39.28) (3:12.07) (3:45.15)
3 ZERBE, Zack FR American4:18.37
32.93 1:02.47 32.58 32.66
  (1:35.39) (2:07.97) (2:40.62)
33.73 32.73 31.29  
(3:14.35) (3:47.08) (4:18.37)  
4 MCCABE, Andrew JR George Washington4:22.84
32.69 31.03 32.19 32.76
  (1:03.72) (1:35.90) (2:08.66)
33.13 34.77 34.28 32.03
(2:41.78) (3:16.54) (3:50.81) (4:22.84)
5 ABUBAKAR, Chris Unattached4:23.68
32.24 30.84 32.04 32.29
  (1:03.08) (1:35.11) (2:07.40)
32.90 33.83 35.10 34.47
(2:40.30) (3:14.12) (3:49.22) (4:23.68)
6 FREDERICK, Jaden FR American4:25.07
32.59 31.26 32.42 32.78
  (1:03.84) (1:36.25) (2:09.03)
33.04 33.85 35.40 33.77
(2:42.06) (3:15.90) (3:51.30) (4:25.07)
7 KRACK, Alex FR Richmond4:29.95
33.30 32.81 34.12 34.78
  (1:06.10) (1:40.21) (2:14.99)
34.39 34.05 33.83 32.71
(2:49.37) (3:23.42) (3:57.25) (4:29.95)
8 MCCUE, Cole SO George Washington4:29.97
32.47 31.03 32.18 32.72
  (1:03.49) (1:35.67) (2:08.38)
33.16 35.29 35.91 37.25
(2:41.54) (3:16.82) (3:52.73) (4:29.97)
9 CREEKS, Raymond Unattached4:30.59
33.04 31.80 33.43 33.94
  (1:04.84) (1:38.27) (2:12.21)
35.09 35.30 34.78 33.22
(2:47.30) (3:22.59) (3:57.37) (4:30.59)
10 LATINA, Jason JR Richmond4:36.87
33.53 31.68 32.82 33.96
  (1:05.20) (1:38.02) (2:11.98)
35.09 36.13 36.53 37.16
(2:47.07) (3:23.19) (3:59.71) (4:36.87)
11 MATTOCKS, Richie SR Catholic4:44.04
34.09 34.51 36.13 36.44
  (1:08.59) (1:44.72) (2:21.15)
36.33 37.18 35.88 33.53
(2:57.48) (3:34.65) (4:10.52) (4:44.04)
12 LEON, Joshua SO Catholic4:52.93
33.64 32.70 34.21 35.26
  (1:06.34) (1:40.54) (2:15.80)
37.22 39.49 40.28 40.16
(2:53.02) (3:32.50) (4:12.77) (4:52.93)
13 CREEKS, Brian Unattached4:53.73
35.00 34.02 36.62 37.59
  (1:09.02) (1:45.63) (2:23.22)
38.15 39.07 37.54 35.77
(3:01.37) (3:40.43) (4:17.97) (4:53.73)
14 PONCIANO, Daniel JR Catholic4:53.80
34.20 33.57 35.37 38.14
  (1:07.77) (1:43.14) (2:21.27)
38.66 39.23 39.19 35.47
(2:59.92) (3:39.15) (4:18.33) (4:53.80)
15 YAKUBU, Abdul JR Marymount (Va.)4:59.30
34.43 34.28 36.31 36.76
  (1:08.71) (1:45.01) (2:21.76)
38.53 40.38 39.03 39.62
(3:00.29) (3:40.67) (4:19.69) (4:59.30)


2/21/2025 3:31 PM